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Join us in 2020! Gently work on core strength, balance and flexibility in a positive, music-enhanced, friendly atmosphere. Learn simple exercises you can do at home, with physiotherapist Tonia Wood. Call/text (403) 863-9584 to save your spot, as space is limited. Cost $75 for 10 weeks ($100 for new participants that would like to do a 30-minute pre-program assessment), deductible as Physiotherapy. January 15-March 18, 2020.
Due to current events with COVID-19, this class is cancelled. We look forward to meeting again - until that's possible, you are encouraged to take care of yourself. Continue to do exercises at home and be sure to go out for short walks and fresh air.
Ministries
Fellowship